Self-Reg is a method to help individuals who have a heightened stress reactivity. Through practicing Self-Reg principles, you will first become aware of it, then learn why this is happening and finally learn what to do about it. Gain a whole new understanding of children's behaviours and your own behaviour and how to respond to it!

This 4 week Self-Reg Course for In-Home Childcare Providers is a mix of online course that shows providers how to apply Shanker Self-Reg® in their day-to-day working with children as well as group sessions that meets once per week online for a one hour discussion guided by Dr. Jill Franks, PhD and Certified Health Coach.

The video course will show childcare providers how to apply Self-Reg strategies in their day-to-day working with children through videos with Vicki Parnell. It includes videos in which parents share their experiences and “aha moments” of using Self-Reg strategies in a variety of practical real-life settings.

• Module 1: What Is Self-Reg?
• Module 2: The 5 Domains
• Module 3: Reframe
• Module 4: Recognize
• Module 5: Reduce
• Module 6: Reflect
• Module 7: Respond
• Module 8: Putting It All Into Practice
• Module 9: In the Heat of the Moment
• Module 10: Sharing Self-Reg With Other Adults