During your postpartum recovery, having a balanced and healthy diet will help your body to heal and certain types of foods that are high in protein and rich in iron are encouraged as they are believed to help provide replenishment to the mother to accelerate her recovery.

In this 45-minutes workshop, we will be discussing postpartum nutrition in order to speed recovery and boost your energy.

Topic: Postpartum Nutrition
When:  Tuesday, February 21 at 1:00 PM - 1:45 PM EDT
Where: Online Event

About the Author: 

Shawna Hughes is a Registered Holistic Nutritionist, Mother Of Two, And Lover Of The Golden Girls. She understands what it’s like to be blindsided with an ADHD/ADD diagnosis and get overwhelmed with a whirlwind of emotions. This is not the life you pictured for your child. Her family is a proof that children with inattention disorders can thrive both academically, and socially. They are thriving with ADHD and your family can too!

Check out all of our Baby and Parenting Classes & Workshops here: https://inventivekidz.com/events

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If you have any questions, please contact us at inventivekidz@gmail.com