It doesn't matter if you are 6 weeks, 6 months or 6 years postpartum - this workout is for you!
Join Dr. Jill Franks, PhD, Personal Trainer and Core Confidence Specialist weekly on Tuesdays at 11 am for a fun and effective workout suitable for all moms!!
This safe and effective workout is designedto build stamina and strength in postnatal moms so that we can keep up with our active and growing baby :)
Each class will be focused on developing a lean, defined, and a strong body by focusing on proper whole-body and pelvic floor training for women!
Inventive Minds Child, Youth and Family Centre has sponsored this event to give you a low rate. Please note that due to the special pricing, NO REFUNDS WILL BE GIVEN
It doesn't matter if you are 6 weeks, 6 months or 6 years postpartum - this workout is for you!
Join Dr. Jill Franks, PhD, Personal Trainer and Core Confidence Specialist weekly on Tuesdays at 11 am for a fun and effective workout suitable for all moms!!
This safe and effective workout is designedto build stamina and strength in postnatal moms so that we can keep up with our active and growing baby :)
Each class will be focused on developing a lean, defined, and a strong body by focusing on proper whole-body and pelvic floor training for women!
Inventive Minds Child, Youth and Family Centre has sponsored this event to give you a low rate. Please note that due to the special pricing, NO REFUNDS WILL BE GIVEN
Starts: Tue, 19 Jan 2021 at
11:00 AM EDT Ends: Tue, 26 Jan 2021 at
12:00 PM EDT Add to Google Calendar
Location
This is an online only event.
Follow instructions upon booking.
Return Policy
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Mommy & Me Fitness (Winter 2021) starts Tue, Jan 19 2021 at 11:00 AM EDT.
This is an online only event, once you book your ticket(s) follow the instructions.
Dr. Jill Franks
Jill Franks, PhD is a Certified Health Coach and Personal Trainer. She has alway...
DATE & TIME
Event & Classes Begin Tue, 19 Jan 2021 at
11:00 AM EDT
Event & Classes End Tue, Jan 26 2021 at
12:00 PM EDT Add to Calendar
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$6.37 USD
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